TransformHERS | Monthly Newsletter


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Success Stories
"I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now!) and feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine."
Lee-Anne Holmes-Theron
"Never before have I enjoyed my training sessions. I have been with TransformHERS for two months and will be signing up again for the next camp. Training with Ru is such a pleasure, I'm already seeing a difference -still a long way to go but I will get there. "
Thandi Mpanza
"Thank you for getting me back into exercise. I had not done formal exercise for about 10 years, so what a shock to the system to get straight into it. I really enjoy the sessions even though they were tough and hard. I have felt a significant difference in the tone of my body and was pleased to see my progress at the end of the programme. I am even craving exercise and do long walks and specific body training (learnt in the sessions) everyday. "
Kirsten Davids
"I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! Would recommend it to anyone wanting a great work out and have a laugh!"
Chantel Van Deventer

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Sept Newsletter 2018
Published: 27 Sep 2018
Aug Newlsetter 2018
Published: 30 Aug 2018
Challenge 2018
Published: 29 Aug 2018
TransformHERS Leggings
Published: 28 Aug 2018
Published: 02 Aug 2018
Spa weekend Nov 2018
Published: 05 Jul 2018
June 2018
Published: 29 Jun 2018
May 2018 Newsletter
Published: 01 Jun 2018
Winter Wobble 2018 reminder
Published: 28 May 2018
Winter Wobble 2018
Published: 15 May 2018
April Newsletter
Published: 03 May 2018
Winter Active Gear
Published: 02 May 2018
March Newsletter
Published: 30 Mar 2018
Weekend away_March 2018
Published: 07 Mar 2018
TransformHERS Leggings
Published: 06 Mar 2018
Feb Newsletter
Published: 02 Mar 2018
Book for March
Published: 01 Mar 2018
Battle Remind
Published: 05 Feb 2018
January 2018 Newsletter
Published: 01 Feb 2018
Battle of the Sexes Workout 2018
Published: 10 Jan 2018

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